Sleepless Students November 12, 2025 Can a few lost hours of sleep really impact students that much? For college students, balancing classes, social lives, and sleep has become increasingly…
Women in STEM: Finding Strength in Community November 12, 2025 Across campus, students in science, technology, engineering, and math, better known as STEM, are finding community, confidence and support through the Women in STEM…
Time to Unplug November 12, 2025 According to the National Institute of Health, 43% of college students are addicted to their phones. Adverse effects of phone addiction include sleep disruption,…
Dancing with Heart November 12, 2025 A packed weekend of performances, the SHU Dance Program is producing five shows in three days. Friday night at 7 p.m., the program starts…
SHU Takes on Schubert November 12, 2025 On Saturday Nov. 8, the choir filled the Chapel of the Holy Spirit with the sounds of Franz Schubert’s Mass in G, a masterpiece…
Understanding the Meal Plan Changes on Campus November 12, 2025 As a follow up to last week’s article, “Too Many Swipes, Not Enough Dollars?,” Spectrum would like to provide more insight into why the…
Finding Food Balance on a Budget November 5, 2025 Between climbing grocery prices and dining hall fatigue students are getting creative with how they eat. From meal prepping to finding affordable grab-and-go options,…
How SHU Students Tune In November 5, 2025 Music is always playing somewhere on campus; through headphones in the library, over speakers in dorm rooms, or spinning on a record player during…
Too Many Swipes, Not Enough Dollars? November 5, 2025 At the conclusion of the spring 2025 semester, Sacred Heart University (SHU) announced a new meal plan program that would begin in the fall….
Sprinting into Community November 5, 2025 Are you looking for a casual running partner? By joining SHU’s new Run Club, you could gain 21 of them. Starting out as three…
