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The Spectrum Newspaper

Sacred Heart University’s Official Student Newspaper

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Author: Emma Ricotta

Assistant Campus Life Editor

Starting the Semester Strong

January 29, 2025

New semester, new you! Being able to set goals for yourself to be as productive as you can be is so important. A good…

Local Slices: Connecticut’s Staple Dish

November 13, 2024

Craving a delicious slice of pizza? Look no further! Here’s a guide to the best pizza spots near Sacred Heart. If you’re in a…

The Statues of Sacred Heart University

October 9, 2024

Embracing Time

October 9, 2024

As I open a new Word Document, I’m not sure what I’m about to write. All I know is that when I’m writing, it’s…

So Julia! Fashion on Campus

September 25, 2024

Even though “Brat summer” has come to a close, that doesn’t mean students have given up fashion on campus. From Charli XCX’s song “360,”…

10 Tips for Sorority Recruitment

September 18, 2024

1. Go into it with an open mind! 2. Prepare questions. Have go-to questions that will help you get to know each chapter. 3….

Hydration with Heart: The Rise of Emotional Support Water Bottles

September 11, 2024

From “VSCO girls” popularizing the Hydroflask to the Stanley Cup and Owala blowing up on TikTok, reusable water bottles have been a true sensation…

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