counseling center – The Spectrum Newspaper

Suicide Prevention Month

September 28, 2022

This week, in honor of Suicide Prevention Month, we recognize the mental health struggles of students in our Sacred Heart community and beyond. Audrey’s…

The Safe Space of Spectrum

September 14, 2022

Audrey’s Corner is a space of kindness and positivity that was established in 2018 in honor of junior Audrey Niblo. She was a friendly…

Battling Burnout

October 6, 2021

College can feel overwhelming at times, and students may experience stress and anxiety from the academic or extracurricular workload. The uncertainty of the pandemic…

Finding a Safe Space

February 24, 2021

Within the past year, COVID-19 has brought about unprecedented challenges. These include long- and short-term mental health struggles which may have existed before the…