counseling center Archives – The Spectrum Newspaper

New Mental Health Workbook for Students

November 13, 2024

Dr. James Geisler, a licensed clinical mental health counselor and Executive Director of Student Wellness Services at Sacred Heart University for the past four…

Students Banding Together with Green

April 19, 2023

The Green Bandana Project originally started at the University of Wisconsin-Madison Campus to promote a stigma-free and supportive environment, led by students with the…

Sacred Heart Helps Fight Addiction

February 15, 2023

This past October, Sacred Heart University welcomed back alumnus Brian Dolan as a leader in the Collegiate Recovery Program. He returned to campus after…

Suicide Prevention Month

September 28, 2022

This week, in honor of Suicide Prevention Month, we recognize the mental health struggles of students in our Sacred Heart community and beyond. Audrey’s…

The Safe Space of Spectrum

September 14, 2022

Audrey’s Corner is a space of kindness and positivity that was established in 2018 in honor of junior Audrey Niblo. She was a friendly…

Battling Burnout

October 6, 2021

College can feel overwhelming at times, and students may experience stress and anxiety from the academic or extracurricular workload. The uncertainty of the pandemic…

Finding a Safe Space

February 24, 2021

Within the past year, COVID-19 has brought about unprecedented challenges. These include long- and short-term mental health struggles which may have existed before the…