health Archives – The Spectrum Newspaper

Campus Wellness Center Offers Safe Space for Students

March 19, 2025

The Maureen Hamilton Wellness Center at Sacred Heart University is a free, confidential service providing mental health support including both individual and group counseling…

Intramural Sports Foster Friendly Competition

March 19, 2025

SHU offers an intramural sports program that provides students with an opportunity to stay active, meet new people, and engage in friendly competition. Whether…

SHU Partners with Nuvance Health to Aid Healthcare Workforce

September 18, 2024

Sacred Heart University and Nuvance Health have entered into a partnership to help provide clinical experience to students studying nursing, physical therapy, occupational therapy,…

A Healthy Spin on Cycling Classes

April 19, 2023

Are you looking for a new way to work out and exercise but are having a hard time finding the motivation? Well, Bobby Valentine’s…

Train Derailment in Ohio

March 15, 2023

On Feb. 3 around 8:55p.m., a Norfolk Southern freight train derailed in East Palestine, Ohio. The train was carrying hazardous materials, causing it to…

Are You Alcohol Aware?

April 6, 2022

April marks Alcohol Awareness Month, an annual effort to raise awareness about the dangers of abusing alcohol. “Alcohol and addiction are very important topics;…

Daylight Savings

March 30, 2022

What do you think about daylight savings? “As an early riser, I appreciate the balance of having daylight savings time and standard time,” said…

s.w.e.e.t. ProjectConnect

March 10, 2021

The Student Wellness Education and Empowerment Team (s.w.e.e.t.) is launching a new program called ProjectConnect. This program is designed to help students develop connections…

Losing 90 pounds, finding balance

April 10, 2020

By Annie May Contributing Writer “You can have anything if you want it badly enough.” Yes. I also used to roll my eyes at that quote,…

SHU Community and Health Fair

October 23, 2019

BY Devin Gavigan Staff Reporter The 12th annual SHU Community Wellness and Health Fair took place on Oct. 10. The University Commons (UC) was…