S.W.E.E.T. Archives – The Spectrum Newspaper

A “Heart to Heart on College Student Mental Health”

February 21, 2024

On Wednesday, Feb. 14, Sacred Heart University held a Colloquium entitled “Helping Friends and Helping Ourselves: A Heart to Heart on College Student Mental…

Who Let the Dogs Out!?

November 30, 2022

What is the best way to destress during the holiday season? For Sacred Heart University’s s.w.e.e.t. organization, it was to bring therapy dogs to…

The Safe Space of Spectrum

September 14, 2022

Audrey’s Corner is a space of kindness and positivity that was established in 2018 in honor of junior Audrey Niblo. She was a friendly…

Battling Burnout

October 6, 2021

College can feel overwhelming at times, and students may experience stress and anxiety from the academic or extracurricular workload. The uncertainty of the pandemic…

s.w.e.e.t. ProjectConnect

March 10, 2021

The Student Wellness Education and Empowerment Team (s.w.e.e.t.) is launching a new program called ProjectConnect. This program is designed to help students develop connections…

A New Way of Connecting

November 18, 2020

In a time when making new connections seems prohibited, ProjectConnect offers a way to form new friendships in a safe and modern way. I…

Anxiety Isn’t Uncommon in College

February 13, 2018

By Olivia Digirolamo Staff Reporter Do you have anxiety as a college student? Do you feel anxious about upcoming midterms? The Wellness Center at…