wellness Archives – The Spectrum Newspaper

Helping Friends & Helping Ourselves: A Heart to Heart

November 20, 2024

On Nov. 13, in the Loris Forum at the Martire Center for the Liberal Arts, Sacred Heart University held an event titled “Helping Friends…

SHU “Thrive(s) Together” at First Annual Event

October 23, 2024

Sacred Heart University’s Wellness Center and Collegiate Recovery Program (CRP) held the first annual wellness event on Thursday, Oct. 17 in the Loris Forum…

Sacred Heart Becomes a JED Campus

February 2, 2022

On Jan 18. President Petillo announced that Sacred Heart will become a JED Campus after partnering with the JED foundation which focuses on bringing…

SHU Choir Sings Out Against Bullying

October 24, 2018

BY Abigail Frisoli Assistant Photo Editor “Find them, you can use them. Say them, you can hear them. Write them, you can read them….

Staying in Shape During the Winter Months

November 29, 2017

By Lianna Grillo Staff Reporter Working out and eating healthy are important factors to living a balanced life. Although going for a jog or…