“On the Road Again” February 8, 2023 There is no constant in life other than change. For a long time, this frightened me. I liked having a routine and knowing what…
New Stress, Same Me February 1, 2023 Stress. Excitement. Maybe even dread. These are emotions that may surround you at the start of each semester. A new semester can be scary…
Thank You, Spectrum December 7, 2022 More than 40 Sunday Evenings, Monday Mornings, Tuesday Meetings and Issues. The Spectrum Board has been made up of so many kind people during…
L-I-V-I-N’ November 30, 2022 “Let me tell you this, the older you do get the more rules they’re gonna try to get you to follow. You just gotta…
Inspirational Insight November 30, 2022 “Stay Positive. Work Hard. Make It Happen.” “Kindness Always Wins.” “You are braver than you believe, stronger than you seem, and smarter than you…
From the Editors November 16, 2022 The Spectrum is a student-run weekly newspaper publication first published in 1983. Since then, The Spectrum has been Sacred Heart University’s source for on-campus…
Views with Styles November 3, 2022 It was May 20, and Harry Styles’s new album “Harry’s House” had just been released. We were on our way to Killarney on a…
Things We Wanted to Say October 27, 2022 I am the editor of the perspectives section. You may know me from my perspectives article on parking on campus or even some of…
Are You Into Crystal JuJu? October 19, 2022 In case you haven’t noticed, a crystal “craze” is upon us. The use of crystals for healing, spiritual and emotional uses has grown exponentially…
Give Me A Break October 19, 2022 For the first time in several years, the Mets were finally having a great year, and they finally returned to the playoffs. They were…