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The Spectrum Newspaper

Sacred Heart University’s Official Student Newspaper

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Category: Opinon

Hey Freshman Me, You Did It!

April 30, 2025

While everyone else was counting down the days until their first day in college, I dreaded it. The idea of moving away from home…

From Freshman Year to the Finish Line: Making the Most of My Four Years

April 30, 2025

For most freshmen, the start of college comes with an array of emotions: excitement, fear and uncertainty – all of which stem from this…

My Pioneer Journey

April 30, 2025

I’m sitting in the Spectrum office on my last day of classes ever and I’m unsure what to write. I’ve always enjoyed writing (obviously,…

Remembering Julianna Sannino

April 9, 2025

The Sacred Heart University community, especially the Sacred Heart Dance Company, suffered a great loss last Thursday when junior Julianna “JJ” Sannino passed away….

Four States in 48 Hours

March 26, 2025

When Sacred Heart University announced they would be joining the Metro Atlantic Athletic Conference (MAAC), it affected more than just the athletic teams. As…

“Cobra Kai” and the Legacy of “The Karate Kid”

February 26, 2025

Remakes and sequels have become all the rage in Hollywood, whether live-action versions of beloved animated classics or new editions to a film series…

Tracking Winter Wolves in the Heart of Yellowstone

February 19, 2025

Tracking wolves is not an easy endeavor. It requires an understanding of the animals’ habits, collaboration with local experts and most importantly, patience. This…

Inside the Heart of the Figure Skating Community

February 12, 2025

Figure skating is a unique sport. In most brackets, you compete individually, meaning that you train only to improve your personal techniques. Still, many…

The Double-Edged Sword of Social Media: The Impact on Teens

February 5, 2025

Social media has become a significant part of teenagers’ lives, influencing the way they communicate, form relationships, and view themselves. While the positive aspects…

Starting Over at SHU: A Transfer Student’s Perspective

January 29, 2025

What happened to be my first day as a freshman at Sacred Heart University happened to be everyone other first-year’s 141st day as a…

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