exercise – The Spectrum Newspaper

Move to Heal at SHU

February 21, 2024

In an effort to address the mental health struggles that are common for college students, Sacred Heart University unveiled its partnership with Move to…

Exercise and Its Positive Impact on Stress Management

September 22, 2021

A fun fact about Audrey Niblo is that she was a competitive cheerleader growing up. Cheerleading—and other sports—can be challenging and fun, as well…

Losing 90 pounds, finding balance

April 10, 2020

By Annie May Contributing Writer “You can have anything if you want it badly enough.” Yes. I also used to roll my eyes at that quote,…

How Students Are Staying Busy During Self-Quarantine

April 8, 2020

By Jared McCabe Staff Writer Many university students say they are adjusting to online learning. Sophomore Carla Pereira said, “For the most part I’ve…

New Dean of Health Professions

February 12, 2020

BY Bryan Casey Staff Writer Maura Daly Iverson became the new Dean of the College of Health Professions as of Dec 30. Iverson is a…