mental health Archives – The Spectrum Newspaper

The Importance of Mental Health

April 13, 2022

And just like that, the year is nearly done. With the second semester coming to a close, this is the time when the weather…

April 6, 2022

If you walk up to the second floor in the William H. Pitt Center and make a right into the study room, you will…

March 30, 2022

What do you think about daylight savings? “As an early riser, I appreciate the balance of having daylight savings time and standard time,” said…

March 16, 2022

Have you noticed a decline in your mental health within the past year? If the answer is yes, you are not alone. Within the…

March 2, 2022

Feb. 21 to Feb. 27 was National Eating Disorder Awareness (NEDA) Week and to spread awareness, Sacred Heart University hosted two events that talked…

February 2, 2022

On Jan 18. President Petillo announced that Sacred Heart will become a JED Campus after partnering with the JED foundation which focuses on bringing…

November 24, 2021

As a busy college student, relaxing has become my last priority behind all my assignments, exercise and work responsibilities. After a long day of…

November 17, 2021

I have two late papers, my senior capstone project has to be started by tomorrow, and there’s a big project due in two weeks…

November 10, 2021

In many regards, sports can be looked at as a physical battle between two sides where there can only be one winner. However, the…

November 3, 2021

I’d thought being a student-athlete in high school would be one of the hardest things I’d have to endure. And then I went to…