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The Spectrum Newspaper

The Spectrum Newspaper

Sacred Heart University’s Official Student Newspaper

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Tag: self-care

How do YOU deal with Mental Health?

October 5, 2022

College can be a stressful time for a lot of students, and the rise in mental illness cases has not made it easy on…

How Do You Take Care of You?

November 24, 2021

As a busy college student, relaxing has become my last priority behind all my assignments, exercise and work responsibilities. After a long day of…

Finding a Safe Space

February 24, 2021

Within the past year, COVID-19 has brought about unprecedented challenges. These include long- and short-term mental health struggles which may have existed before the…

Check out “Thankful for My Body” in Features!

November 18, 2020

Audrey’s Corner stives to emulate the values and positivity of Audrey Niblo, including her optimistic outlook, caring personality and kind actions. For anyone who shares these values,…

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About

The Spectrum is a student-run weekly newspaper publication first established in 1983. The staff consists of nearly 20 editors and more than two dozen staff writers and contributing writers. The writing staff is fueled by News Writing and Reporting Classes in which students learn the fundamentals of news writing, while being published weekly in the Spectrum.
Please contact spectrum@sacredheart.edu with any questions.

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