Audrey’s Corner – Page 4 – The Spectrum Newspaper

Mental Health in Sports

November 10, 2021

In many regards, sports can be looked at as a physical battle between two sides where there can only be one winner. However, the…

Balancing Life as a Student-Athlete

November 3, 2021

I’d thought being a student-athlete in high school would be one of the hardest things I’d have to endure. And then I went to…

The Art of Appreciation

October 20, 2021

There are many things in life that we take for granted. Whether it is a gift, an act of kindness, or even a simple…

Battling Burnout

October 6, 2021

College can feel overwhelming at times, and students may experience stress and anxiety from the academic or extracurricular workload. The uncertainty of the pandemic…

Exercise and Its Positive Impact on Stress Management

September 22, 2021

A fun fact about Audrey Niblo is that she was a competitive cheerleader growing up. Cheerleading—and other sports—can be challenging and fun, as well…

Our Little Corner

September 15, 2021

Welcome to the fall 2021 semester—and to Audrey’s Corner! We’re now in our fourth year of bringing hope, kindness and challenging topics to the…

Appreciating Kindness through Graphic Design

May 5, 2021

A common theme throughout this semester—for Audrey’s Corner and in the general Sacred Heart University community—has been kindness: treating people with compassion, adapting acts…

Bee Kind

April 28, 2021

Did you know that Sacred Heart University’s very own Pollinator Garden opened on April 24? And did you know that one of its features…

Spring Photos

April 21, 2021

Spring is a time of renewal and life and is often an uplifting season. To celebrate the warm weather and blooming flowers, we invite you…

Treating People with Kindness

April 14, 2021

If you’re a mental health professional or enthusiast, you’ve probably come across some variation of the phrase “treat people with kindness.” Regular readers of…