Mental Health in Sports November 10, 2021 In many regards, sports can be looked at as a physical battle between two sides where there can only be one winner. However, the…
Balancing Life as a Student-Athlete November 3, 2021 I’d thought being a student-athlete in high school would be one of the hardest things I’d have to endure. And then I went to…
The s.w.e.e.t. Life of Therapy Animals October 27, 2021 A few weeks ago, Audrey’s Corner showcased pictures of pets from Sacred Heart University students. This week, we delve deeper into the power of…
Battling Burnout October 6, 2021 College can feel overwhelming at times, and students may experience stress and anxiety from the academic or extracurricular workload. The uncertainty of the pandemic…
Exercise and Its Positive Impact on Stress Management September 22, 2021 A fun fact about Audrey Niblo is that she was a competitive cheerleader growing up. Cheerleading—and other sports—can be challenging and fun, as well…
SHU Talks: Lessons in Happiness March 17, 2021 Recently, I watched a lecture on YouTube from the “SHU Talks: Happiness” series. This particular video was from Imam Gazmend Aga, a Sacred Heart…
Hallway Socks March 3, 2021 When you look online at Audrey’s Corner, pictures of a beautiful girl instantly catch your eye. Her bright smile invites you to click open…
Finding a Safe Space February 24, 2021 Within the past year, COVID-19 has brought about unprecedented challenges. These include long- and short-term mental health struggles which may have existed before the…
Check out “Thankful for My Body” in Features! November 18, 2020 Audrey’s Corner stives to emulate the values and positivity of Audrey Niblo, including her optimistic outlook, caring personality and kind actions. For anyone who shares these values,…
s.w.e.e.t. Spotlight & We Heart Mental Health October 21, 2020 The Student Wellness Education and Empowerment Team (s.w.e.e.t.) is comprised of SHU students whose goal is to promote the success and well-being of other…