mental health – Page 4 – The Spectrum Newspaper

SHU Talks: Lessons in Happiness

March 17, 2021

Recently, I watched a lecture on YouTube from the “SHU Talks: Happiness” series. This particular video was from Imam Gazmend Aga, a Sacred Heart…

Hallway Socks

March 3, 2021

When you look online at Audrey’s Corner, pictures of a beautiful girl instantly catch your eye. Her bright smile invites you to click open…

Finding a Safe Space

February 24, 2021

Within the past year, COVID-19 has brought about unprecedented challenges. These include long- and short-term mental health struggles which may have existed before the…

Check out “Thankful for My Body” in Features!

November 18, 2020

Audrey’s Corner stives to emulate the values and positivity of Audrey Niblo, including her optimistic outlook, caring personality and kind actions. For anyone who shares these values,…

s.w.e.e.t. Spotlight & We Heart Mental Health

October 21, 2020

The Student Wellness Education and Empowerment Team (s.w.e.e.t.) is comprised of SHU students whose goal is to promote the success and well-being of other…

Maintaining Mental Health Back at School

October 7, 2020

Since March, the COVID-19 pandemic has presented several different obstacles and challenges that people have had to face. Each of these hardships provide their…

Mental Health During Quarantine

April 22, 2020

By Shannon Szefinski Staff Writer As the weeks in quarantine and self-isolation go on, counseling professionals say it is important to place an emphasis…

Mental Health Awareness

February 26, 2020

BY Anaya Vance News Editor In a college environment, mental health is a conversation that is not stressed enough. The university works to promote…

Wellness at SHU; An Audrey Niblo Award Article

February 27, 2019

By: Kathryn Andes Staff Reporter According to the American Psychological Association, 61% of college students who are seeking counseling report having anxiety, 49% report…

Heart-to-Heart Campaign Moves to the Pitch

September 26, 2018

BY JOSEF SAMILENKO Staff Reporter On Sept. 14, Sacred Heart University and its Division I teams began their annual “Heart-to-Heart” campaign. According to the…